This is a reader-submitted story.
1. My diagnosis is: chronic migraine
2. My migraine attack frequency is: several times per month with headaches every 3 days
3. I was diagnosed in: formal diagnosis October 2014
4. My comorbid conditions include: high blood pressure, abnormal MRI with brain lesions consistent with multiple sclerosis
5. I take __2__ medications/supplements each day for prevention and ___up to 4_ medications/supplements to treat an acute attack
6. My first migraine attack was: January 2011
7. My most disabling migraine symptoms are: inability to see and vomiting
8. My strangest migraine symptoms are: irritability and wanting to physically attack others
9. My biggest migraine triggers are: hormones, stress and weather
10. I know a migraine attack is coming on when: I’m very irritable
11. The most frustrating part about having a migrraine attack is: not knowing when it will happen and how bad it will be
12. During a migraine attack, I worry most about: whether I will have a stroke or because of the level of pain harm myself
13. When I think about migraine between attacks, I think: I try not to think about it
14. When I tell someone I have migraine, the response is usually: I have them too or it’s not that bad or they will go away when I get older
15. When someone tells me they have migraine, I think: they understand me
16. When I see commercials about migraine treatments, I think: our society and our doctors think pills are the answer and when is someone going to discover the cause and a cure and quit prescribing me all these pills
17. My best coping tools are: darkness and rest
18. I find comfort in: being able to take a pill and pillows
19. I get angry when people say: it’s no big deal
20. I like it when people say: I’m sorry you have to deal with that
21. Something kind someone can do for me during a migraine attack is:
22. The best thing(s) a doctor has ever said to me about migraine is:
23. The hardest thing to accept about having migraine is:
24. Migraine has taught me:
25. The quotation, motto, mantra, or scripture that gets me through an attack is:
26. If I could go back to the early days of my diagnosis, I would tell myself:
27. The people who support me most are:
28. The thing I most wish people understood about migraine is:
29. Migraine and Headache Awareness Month is important to me because:
30. One more thing I’d like to say about life with migraine is:
Reader-submitted stories solely represent the personal point of view, experience, and opinion of the author, not of The Daily Headache or Kerrie Smyres. Follow this link to learn how to share YOUR 30 Things about living with a headache disorder.