This is a reader-submitted story.
1. My diagnosis is: common migraine
2. My migraine attack frequency is: 6-15 per month or worse
3. I was diagnosed in: 1986
4. My comorbid conditions include: severe myopia due to being born a month premature, I also suffer from floaters, light flashes and halos in my eyes.
5. I take 1(amitriptyline) medications/supplements each day for prevention and 2(sumatriptan, co-codamol) medications/supplements to treat an acute attack
6. My first migraine attack was: 1985
7. My most disabling migraine symptoms are: The pain if I don’t manage to take sumatriptan/co-codamol in time.
8. My strangest migraine symptoms are: slurred speech/grasping for the right words
9. My biggest migraine triggers are: weather, sleep, stress
10. I know a migraine attack is coming on when: Only when I feel pain.
11. The most frustrating part about having a migraine attack is: the way it can wipe out a whole day or days.
12. During a migraine attack, I worry most about: taking pain medication and sumatriptan in time.
13. When I think about migraine between attacks, I think: yay a pain free day.
14. When I tell someone I have migraine, the response is usually: oh poor you
15. When someone tells me they have migraine, I think: oh god I wouldn’t wish that on my worst enemy
16. When I see commercials about migraine treatments, I think: I have only ever seen one advert for migraine medication on tv, I live in the UK.
17. My best coping tools are: painkillers, sumatriptan & if possible go to bed and try and sleep
18. I find comfort in: hot water bottle to the head.
19. I get angry when people say: oh I’m sure that’s just a headache.
20. I like it when people say: such a nasty condition.
21. Something kind someone can do for me during a migraine attack is: make me admit I’m in agony and need to go home if I’m at work, or go to bed if I’m at home.
22. The best thing(s) a doctor has ever said to me about migraine is: Don’t think I have anything, my doc isn’t that sympathetic.
23. The hardest thing to accept about having migraine is: It will ruin any plans you may have.
24. Migraine has taught me: Tomorrow is another day.
25. The quotation, motto, mantra, or scripture that gets me through an attack is: You will not win migraine.
26. If I could go back to the early days of my diagnosis, I would tell myself: Be prepared to deal with agonizing pain and vomiting.
27. The people who support me most are: my husband
28. The thing I most wish people understood about migraine is: the pain involved, people think its just a bad headache, how I wish that was true, I’ve never had anything but migraines.
29. Migraine and Headache Awareness Month is important to me because: People need to realize the amount of pain migraine can cause.
30. One more thing I’d like to say about life with migraine is: I am insanely stubborn in relation to my migraines, I refuse to give in to them unless I absolutely have to, at which time, the only thing I can do is go to bed and hope to sleep it off.
Reader-submitted stories solely represent the personal point of view, experience, and opinion of the author, not of The Daily Headache or Kerrie Smyres. Follow this link to learn how to share YOUR 30 Things about living with a headache disorder.