Coping, Diet, Resources, Triggers

Peanut Butter & Chocolate

I don’t care if it’s a Reese’s Peanut Butter Cup or the Trader Joe’s version of this popular candy, peanut butter cookies with a Hershey’s Kiss in the middle, or a spoonful of Jif with chocolate chips stuck on top, any combination of peanut butter and chocolate is divine.

Last week I almost admitted that peanut butter and chocolate are triggers for me. Instead of accepting my fate, I say that I think that they could maybe be triggers.

I can do this because the medical jury is still out on whether foods are migraine triggers. Some believe that chocolate might be food people crave right before a migraine, but that it’s not the actual trigger. Or maybe a patient ate peanut butter and got a migraine, but stress and weather changes really triggered the headache. An ACHE newsletter article called The Trigger Quagmire explores this point of view.

Of course other articles deflate the argument, but I’m sticking with this one for right now. I’ll ignore that my husband is sure that peanut butter and chocolate are among my triggers. He doesn’t love peanut butter like I do. I’m skeptical that anyone loves peanut butter as much as I do. Add chocolate and I’m a goner.